Laughter Yoga Conference 2021
Sophie J. Terrasse
Ottawa, Ontario Sunday presentation at 1:30pm
Praying in Colour
Sophie J. Terrasse, M.A., ATPQ, IKYTA, CLYT is Director and Founder of Laughter Capital & Institut Tournesol Ottawa, Canada.
Sophie Terrasse first graduated from Universite Claude Bernard, in Lyon, France, as a Speech Language Pathologist. She holds a Masters Degree in Art Therapy from UQAT (Universite du Quebec in Abitibi Temiscamingue) and is certified as a Kundalini Yoga and Laughter Yoga Teacher.
Sophie offers group therapy services, teaching seminars, group workshops and retreats in Canada and around the world, where she has also been a guest speaker in various conventions and conferences. Her strength and uniqueness lie in a harmonious combination of creativity, spirituality and laughter in the workshops and retreats that she leads.
Sophie will guide us in a process - Praying in Colour. Please check below for description and required items to fully experience this presentation.
Under the guidance of Sophie Terrasse, M.A., ATPQ, IKYTA, CLYT - Art therapist and Yoga Teacher, you will collectively live an experience of an unsuspected richness that you will remember for a long time. You are invited to participate in a creative activity whose goal will be to create light, love, health and joy for the planet and all its inhabitants in the context of the pandemic that we are currently experiencing.
You will be guided through a practice of praying that engages body, heart and mind through creative expression, colour and symbols. We will pray together in colour.
To prepare for this you will need: 1 sheet of paper, 1 black pen, colour markers and/or colour gel pens, a lighted candle, some relaxing music that you enjoy. Please be sure to select soft, gentle atmosphere music for you to enjoy in the background in your home. The presentation will not include music, in order for you to experience the comfort of your own choice.